A Day in Her Food

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The Spoon-o-meter

Choose any day that works for you, make a fundraising page, and get friends and family to support you! Every £1 raised goes to The Hunger Project, who works to empower women ending hunger

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The Menus

Choose a daily menu, with full recipes provided, and get cooking! Check out our Everything You Need to Know guide

  • Senegal

    Follow the beans and rice-based daily menu of a woman from Senegal

  • Bangladesh

    Lentils, rice and chillis make up the menu of a woman in Bangladesh

  • Peru

    Wheat, corn and potatoes feature in the daily menu of a woman from Peru